When I was a cookery teacher back in the UK the scheme of work required we emphasised healthy eating and we looked at the five a day campaign. (Interestingly enough the eat five fruit and vegetables is “Go for 2&5″ in Australia with 2 fruit and 5 veg). I did a series of lessons about eating a rainbow, incorporating as many different colours into your diet increases the variety of minerals, vitamins, and trace elements we all need to function. I wish I had had this photo to show them when they responded with “Salad is green Miss!”
- Five new members of the family.
- Coriander and Seed bread.